Books

I Hate You, Don’t Leave Me: Understanding the Borderline Personality by Jerold Kreisman

Boundaries by Henry Cloud

Set Boundaries, Find Peace by Nedra Glover Tawwab

Adult Children of Emotionally Immature Parents by Lindsay Gibson

Codependent No More by Melody Beattie

Gifts of Imperfection by Brene Brown

Grief Recovery Handbook : The Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith by John W. James and Russell Friedman

Children’s Books about Mental Health

https://childmind.org/article/best-childrens-books-about-mental-health/#.XM9oVME8SQY.facebook

Articles

Yoga

https://www.yogajournal.com/practice/yoga-for-inner-peace-12-poses-to-release-sadness

https://www.yogajournal.com/lifestyle/5-ways-yoga-is-good-for-your-mental-health

Boundaries

https://www.psychalive.org/how-to-create-healthy-boundaries-that-work-for-you/

https://blogs.psychcentral.com/imperfect/2019/03/boundaries-blaming-and-enabling-in-codependent-relationships/

https://markmanson.net/boundaries

https://www.talkspace.com/blog/guide-setting-healthy-boundaries-relationships/

Websites

Apps